Tanya Varga

Comprehensive Balanced Body Certified
Pilates & CoreAlign Instructor


About Tanya

Tanya Varga is a Comprehensive Certified Balanced Body Pilates Instructor as well as being a Certified Aerialates and CoreAlign Instructor. Tanya discovered the benefits of pilates through the rehabilitation of her shoulder and spine, and now offers her love of pilates and wellness to you.

To learn more about Tanya visit Santa Cruz Pilates.

About Pilates

Pilates puts an emphasis on alignment, breathing, and developing a strong core, as well as improving coordination and balance. It dramatically transforms the way your body looks, feels, and performs. Pilates builds strength without excess bulk, creating a well-toned, balanced body.

Tanya currently teaches Pilates in Santa Cruz by appointment only. Schedule a session.

About CoreAlign

The CoreAlign method stimulates core stability muscles to fire in perfect timing while performing challenging exercises and very deep stretches. It improves posture, balance and functional movement and is used for musculoskeletal rehabilitation and performance enhancement.

CoreAlign instruction is available in private sessions only. Book with Tanya now.

  • “Man is as young as his spinal column.”

    —Joseph Pilates

  • “It's the mind itself which shapes the body.”

    —Joseph Pilates

  • “Physical fitness is the first requisite of happiness.”

    —Joseph Pilates

Tanya teaches at her studio, Santa Cruz Pilates. It is set in the midst of tranquil redwood forests in the Santa Cruz Mountains among sprawling gardens creating a peaceful yet energetic vibe.